Notes on focus

Short, practical reads on focusing better and getting things done.

• October 15, 2026 How to stop getting distracted by your phone while studying Six simple ways to keep your phone from pulling you away.
• October 13, 2026 How long should a Pomodoro session and break be? When 25 and 5 works, when to try 50 and 10, and how to pick yours.
• October 6, 2026 The best Pomodoro timer apps for iPhone Six good ones, and how to pick the right one for you.
• October 6, 2026 How to block distracting apps on iPhone Three built-in ways, and how to make the block stick.
• October 6, 2026 What is the Pomodoro Technique? A beginner's guide How it works and how to stick with it.